We use spices all the time in our kitchens to enhance the flavor of our dishes. Why would we think that it is unusual to spice up our teas as well? Let's try some experiments with our blends.
Everyone has heard of Chai tea, but what is it really? Chai is Hindi for "tea" and usually refers to black tea spiced with cloves, cinnamon, anise, ginger, cardamom and black pepper. It is usually served with milk and a sweetener. Hmmm, spiced tea isn't so outrageous an idea after all.
Most spices grow in remote locations and are imported. These are not typically going to be grown in your backyard, but there are a few that are rather easy to grow. Let's concentrate on those. For the rest, try purchasing from a reliable source. I personally like Monterey Bay Spice Company out of California.
You all know by now that I live in zone 5a, so let's look at the spices and herbs that I can grow here. Mint springs to mind and there are lots of different types of mint plants. I am growing spearmint, applemint, grapefruit mint, Mojito mint, chocolate mint and peppermint. Of these, the peppermint keeps its mint flavor best when dried. Mint is easy to grow and you can harvest you mint continuously as it will spring back up after you trim it back. Be careful though, as mint tends to spread aggressively. You should probably grow it in pots.
Fennel is another herb that is easy to grow as well as feverfew, verbena, lemon balm and rosemary, just to name a few. Note that some of these plants will not last the Winter here. If you want to continue growing the same rosemary plant, you will need to Winter it over in your cellar as it cannot stand the cold.
Check with your local nursery for herbs that you can grow locally. Usually, if it is available for purchase in your area, then you can grow it. When in doubt, ask someone at the nursery for special care instructions.
Friday, May 17, 2013
Thursday, May 16, 2013
Herbal Teas on the Cheap: Part 15 - A Little Fruity or a Little Nutty?
A Little Fruity
So you've gathered your ingredients for tea, but it still needs a little something? Why not add some nice fruit flavors? Dehydrated fruits will not only add a nice flavor, but they smell delicious as well.
Locally grown fruit is the best.If you have ever compared a store-bought peach to a peach you picked right off the tree, you will know what I am talking about. Go to your local farmer's market and be sure to ask if the wares are locally grown. Chances are, they were not picked until they were ripe, so the taste and aroma will be much richer. If you are really lucky, you have a green thumb and can just run out into the backyard and pick from your own trees!
I grow peaches, apples, blueberries, plums, cherries, grapes, gooseberries, lingonberries, jostaberries, honeyberries and beach plums around the house. I also live right down the road from a strawberry field. Any fruit that you can think of makes for a great addition to your tea.
Harvesting, Drying and Storing Fruit
Harvest the fruit when it had ripen on the plant to get the full flavor it has to offer. Immediately peel and cut it into cubes and put in your dehydrator. Dehydrate only until 90% of the liquid is gone. You still want the fruit to be a little pliable so it give off a nice aroma, but not wet enough to cause it to get moldy. Store in an air-tight container in a cool, dark place until ready to use. These fruit pieces are great for eating out-of-hand as well. My kids love them!
In warmer climates, you may have figs, oranges, lemons, limes and the like available in your area. If you are going to use the citrus rinds, please make sure that the fruit that you get is not sprayed with pesticides. Zest the rinds or scape all the bitter white lining out of the rinds and dice finely. Dry and store in an air-tight container. Figs make a wonderful addition to tea. Simply slice and dehydrate. Once they are dry, dice finely. I found that they cut easier and are less sticky once they are dry.
A Little Nutty
How about a nice nutty flavor? I love almonds; they way they taste and especially the way they smell. A hint of almond in your tea adds a feeling of comfort and home. Just add some finely diced almonds or any other nut of your choice. Just make sure that you mark these blends as containing tree nuts!
Wednesday, May 15, 2013
Herbal Teas on the Cheap: Part 14 - Calendula
Calendula, also called pot marigold, is an annual plant that thrives in almost any soil. It has been used for medicinal purposes since the 12th century. Calendula
can easily be grown in domestic gardens, and its flowers are harvested for
tea production.
Today, calendula is not usually taken by mouth. The exception is when it is used in extremely small amounts in homeopathic preparations. Calendula is usually applied topically, to the skin. Calendula products should always be protected from light and moisture, and should not be used after 3 years of storage.
Benefits
When taken as a tea, it treats ulcers and intestinal colitis. The growing plants are said to deter insects from tomato plants and can also be used to treat skin ailments such as acne, eczema and rashes.
It has a high amount of flavonoids, plant-based antioxidants that protect cells from being damaged by unstable molecules called free radicals. Calendula appears to fight inflammation, viruses and bacteria.
Calendula tinctures, ointments, and washes are often applied to the skin to help burns, bruises, and cuts heal faster, and to fight the minor infections they cause. Calendula cream is also used to treat hemorrhoids. Animal studies show that calendula does seem to help wounds heal faster, maybe by increasing blood flow to the wounded area and by helping the body make new tissue. There are no scientific studies looking at whether calendula works in humans, but using it on your skin is considered safe.
Harvesting, Drying and Storing
Pick flowers late in the morning after dew has dried. Cut flower heads only after they have reached their prime. Cut flowers again a couple of days later, when the new flowers are in their prime. This will stimulate flower growth. Dry the flower petals on a drying screen or in your dehydrator. Store in an air-tight container in a cool, dark place until ready to use.
Allergy to ragweed and related plants: Calendula may cause an allergic reaction in people who are sensitive to the Asteraceae/Compositae family. Members of this family include ragweed, chrysanthemums, marigolds, daisies, and many others. If you have allergies, be sure to check with your healthcare provider before taking calendula.
Today, calendula is not usually taken by mouth. The exception is when it is used in extremely small amounts in homeopathic preparations. Calendula is usually applied topically, to the skin. Calendula products should always be protected from light and moisture, and should not be used after 3 years of storage.
Benefits
When taken as a tea, it treats ulcers and intestinal colitis. The growing plants are said to deter insects from tomato plants and can also be used to treat skin ailments such as acne, eczema and rashes.
It has a high amount of flavonoids, plant-based antioxidants that protect cells from being damaged by unstable molecules called free radicals. Calendula appears to fight inflammation, viruses and bacteria.
Calendula tinctures, ointments, and washes are often applied to the skin to help burns, bruises, and cuts heal faster, and to fight the minor infections they cause. Calendula cream is also used to treat hemorrhoids. Animal studies show that calendula does seem to help wounds heal faster, maybe by increasing blood flow to the wounded area and by helping the body make new tissue. There are no scientific studies looking at whether calendula works in humans, but using it on your skin is considered safe.
Harvesting, Drying and Storing
Pick flowers late in the morning after dew has dried. Cut flower heads only after they have reached their prime. Cut flowers again a couple of days later, when the new flowers are in their prime. This will stimulate flower growth. Dry the flower petals on a drying screen or in your dehydrator. Store in an air-tight container in a cool, dark place until ready to use.
Allergy to ragweed and related plants: Calendula may cause an allergic reaction in people who are sensitive to the Asteraceae/Compositae family. Members of this family include ragweed, chrysanthemums, marigolds, daisies, and many others. If you have allergies, be sure to check with your healthcare provider before taking calendula.
Tuesday, May 14, 2013
Herbal Teas on the Cheap: Part 13 - Experi-Mints
So I went on the hunt for herbs for my tea garden last week, which took me to Sharon, PA and Kaynak's. Not only do they have a really cool store, but they carry tons of plants in their greenhouses. It was a bit early for flowers, and the greenhouses were mostly empty. However, I scored BIG on the herbs! I bought 4 different kinds of mint....yes said 4 different kinds! Spearmint (of course), Applemint, Grapefruit Mint and Mojito Mint were all available in small pots and I couldn't resist buying one of each.
Mint, in general, prefers to grow in full sun (at least 6 hours of direct sunlight). Its fragrant leaves have many culinary applications and can be used fresh, frozen or dried. Mint is easy to grow and can spread aggressively.
Spearmint (Mentha spicata) is the most common type of mint plant, and it grow well in almost all temperate zones. mostly grown in pots due to its natural tendency to invade surrounding areas via its roots. Spearmint grows best in loamy soils rich in organic material.
The leaves lose their aromatic appeal after the plant flowers. It can be dried by cutting just before, or right as the flowers open, about 1/2 to 3/4 the way down the stalk, leaving smaller shoots room to grow.
Spearmint should be cut to the ground at least twice each summer. After cutting, feed and water heavily to induce fresh top growth. Use leaves and twigs fresh or dried in teas, tisanes, and iced beverages. To preserve the flavor when dried, keep leaves and twigs whole until you're ready to use them. Spearmint will quickly overrun gardens if not confined to a container. The leaves are best used when fresh; for dried leaves Peppermint is superior.
Applemint (Mentha suaveolens) is an attractive herb mostly grown as an ornamental. It is hardy and easy to grow, preferring full sun to lightly shady conditions.
The leaves of this plant can be used to make apple mint jelly, as well as a flavoring in dishes such as apple mint couscous. It is also often used to make a mint tea, as a garnish, or in salads.
Grow Apple Mint in full sun to light shade. Feed them heavily in late summer to guarantee healthy growth the following spring. Apple Mint will survive in dry soil, but will do much better in moist, fertile ground. Mow the Mint patch 2 or 3 times a year to encourage fresh growth. Cut the stems even with the ground and throw out the long, woody stems. Strip off and dry whole leaves for potpourris. Save the top 2 to 3 sets of leaves for fresh use and garnishes. Apple Mint's fragrance may vary in strength; the mild apple flavor doesn't sustain well in dried leaves.
Grapefruit Mint (Mentha x piperita) is a medium sized member of the mint family that produces a spearmint with a twist of grapefruit flavor. It is perennial in zones 6 through 11, but can be wintered over indoors in colder climates. It will tolerate part shade, but does well in full sun.
Crush fresh leaves into water for a refreshing beverage, or add to iced tea. Use fresh leaves in fruit salads for a zippy tang. Pick leaves frequently. Plants open light blue-violet blooms in late summer.
Mojito Mint (Mentha villosa) is a Cuban mint regarded for its sweet flavor and fragrant foliage. It is clearly different from other mints as its scent and flavor are considerably more mild and warm. It is also the essential ingredient of the Mojito cocktail.
This mint does well in fertile, well-drained but moist soil. Harvest the foliage regularly. Best used fresh, but you can dry it as well.
Other mints include: chocolate mint, orange mint, pineapple mint, peppermint, Pennyroyal, curly mint, and water (or Bog) mint.
Harvesting, Drying and Storing
Harvest your mint leaves on a regular basis and dry using a screen or your dehydrator. Store in an air-tight container in a cool, dark place until ready to use.
Mint, in general, prefers to grow in full sun (at least 6 hours of direct sunlight). Its fragrant leaves have many culinary applications and can be used fresh, frozen or dried. Mint is easy to grow and can spread aggressively.
Spearmint (Mentha spicata) is the most common type of mint plant, and it grow well in almost all temperate zones. mostly grown in pots due to its natural tendency to invade surrounding areas via its roots. Spearmint grows best in loamy soils rich in organic material.
The leaves lose their aromatic appeal after the plant flowers. It can be dried by cutting just before, or right as the flowers open, about 1/2 to 3/4 the way down the stalk, leaving smaller shoots room to grow.
Spearmint should be cut to the ground at least twice each summer. After cutting, feed and water heavily to induce fresh top growth. Use leaves and twigs fresh or dried in teas, tisanes, and iced beverages. To preserve the flavor when dried, keep leaves and twigs whole until you're ready to use them. Spearmint will quickly overrun gardens if not confined to a container. The leaves are best used when fresh; for dried leaves Peppermint is superior.
Applemint (Mentha suaveolens) is an attractive herb mostly grown as an ornamental. It is hardy and easy to grow, preferring full sun to lightly shady conditions.
The leaves of this plant can be used to make apple mint jelly, as well as a flavoring in dishes such as apple mint couscous. It is also often used to make a mint tea, as a garnish, or in salads.
Grow Apple Mint in full sun to light shade. Feed them heavily in late summer to guarantee healthy growth the following spring. Apple Mint will survive in dry soil, but will do much better in moist, fertile ground. Mow the Mint patch 2 or 3 times a year to encourage fresh growth. Cut the stems even with the ground and throw out the long, woody stems. Strip off and dry whole leaves for potpourris. Save the top 2 to 3 sets of leaves for fresh use and garnishes. Apple Mint's fragrance may vary in strength; the mild apple flavor doesn't sustain well in dried leaves.
Grapefruit Mint (Mentha x piperita) is a medium sized member of the mint family that produces a spearmint with a twist of grapefruit flavor. It is perennial in zones 6 through 11, but can be wintered over indoors in colder climates. It will tolerate part shade, but does well in full sun.
Crush fresh leaves into water for a refreshing beverage, or add to iced tea. Use fresh leaves in fruit salads for a zippy tang. Pick leaves frequently. Plants open light blue-violet blooms in late summer.
Mojito Mint (Mentha villosa) is a Cuban mint regarded for its sweet flavor and fragrant foliage. It is clearly different from other mints as its scent and flavor are considerably more mild and warm. It is also the essential ingredient of the Mojito cocktail.
This mint does well in fertile, well-drained but moist soil. Harvest the foliage regularly. Best used fresh, but you can dry it as well.
Other mints include: chocolate mint, orange mint, pineapple mint, peppermint, Pennyroyal, curly mint, and water (or Bog) mint.
Harvesting, Drying and Storing
Harvest your mint leaves on a regular basis and dry using a screen or your dehydrator. Store in an air-tight container in a cool, dark place until ready to use.
Wednesday, May 8, 2013
Herbal Teas on the Cheap: Part 18 - Why Drink This Stuff Anyhow?
Medicinal Uses of Herbs
Herbs have been used for hundreds of years to treat all manner of ailments; from gout to headaches. Let's look at the benefits of consuming these different herbs while we enjoy some wonderful tea blends.
Anise Hyssop (Hummingbird Mint) - Leaves and flowers are excellent for tea. The flowers are edible flowers and good in salads. Anise hyssop is an aromatic digestant and can be taken as a tea for respiratory problems such as coughs. Sip a cup of tea with a meal to prevent gas and bloating.
Bergamot - Abscess, acne, anxiety, boils, bronchitis, cold sores, colds, colic, fevers, flatulence, halitosis, insect bites, intestinal parasites, nervous tension, oily complexion, respiratory tract infections, sore throat, varicose veins.
Calendula - Calendula flower is used to prevent muscle spasms, start menstrual periods, and reduce fever. It is also used for treating sore throat and mouth, menstrual cramps, cancer, and stomach and duodenal ulcers.
Calendula is applied to the skin to reduce pain and swelling (inflammation) and to treat poorly healing wounds and leg ulcers. It is also applied to the skin (used topically) for nosebleeds, varicose veins, hemorrhoids, inflammation of the rectum (proctitis), and inflammation of the lining of the eyelid (conjunctivitis).
Chamomile - Recent and on-going research has identified chamomile's specific anti-inflammatory, anti-bacterial, anti-allergenic and sedative properties, validating its long-held reputation. Chamomile has been used for centuries in teas as a mild, relaxing sleep aid, treatment for fevers, colds, stomach ailments, and as an anti-inflammatory, to name only a few therapeutic uses.
Hibiscus - The fruit acids in hibiscus may work like a laxative. Some researchers think that other chemicals in hibiscus might be able to lower blood pressure; decrease spasms in the stomach, intestines, and uterus; and work like antibiotics to kill bacteria and worms.
Lavender - It does indeed appear to have antiseptic, anti-bacterial, anti-fungal, anti-inflammatory, anti-convulsive, and last but certainly not least, anti-depressant properties. Lavender is believed to be of benefit for a multitude of problems, including stress, anxiety, exhaustion, irritability, headaches, migraines, insomnia, depression, colds, digestion, flatulence, upset stomach, liver and gallbladder problems, nervousness, loss of appetite, and as a breath freshener and mouthwash.
Lemon Balm - Is considered useful with intestinal issues or cramps is due to the fact that it contains special oils which can help relax the muscles in the uterus, stomach, and bladder.
Marjoram - Tea made from the leaves or flowers is used for runny nose and colds in infants and toddlers, dry and irritating coughs, swollen nose and throat, and ear pain. Marjoram tea is also used for various digestion problems including poor appetite, liver disease, gallstones, intestinal gas, and stomach cramps.
Some women use marjoram tea for relieving symptoms of menopause, treating mood swings related to menstrual periods, starting menstruation, and promoting the flow of breast milk. Other uses include treating diabetes, sleep problems, muscle spasms, headaches, sprains, bruises and back pain. It is also used as a “nerve tonic” and a “heart tonic,” and to promote better blood circulation.
Rose Hips - In folk medicine, rose hips have a long history of being recommended for respiratory and digestive conditions, as well as a natural flavoring for teas and jams. Recent clinical studies show that rose hips might be beneficial for arthritis, diabetes and to prevent constipation and fluid retention; however, more research is needed to fully confirm these findings.
Rose hips are particularly high in vitamin C content, one of the richest plant sources available.
Rose hips contain plenty of lycopene, an important and strong antioxidant that is an integral part of low density lipoprotein (LDL) as well as of many cellular membranes. Lycopene in rose hips differs more in its isomer distribution than in other sources (tomatoes, pink grapefruit.
Rose hips also contain some vitamin A and B, essential fatty acids, and antioxidant flavonoids. A study of a rose hip preparation for treating rheumatoid arthritis concluded that there was a benefit, apparently due to both anti-inflammatory and anti-oxidant effects.Rose hips are used to help prevent colds and influenza.
Rosemary - Used for heartburn, intestinal gas (flatulence), liver and gallbladder complaints, and loss of appetite. It is also used for gout, cough, headache, high blood pressure, and reducing age-related memory loss.
Rosemary is used topically (applied to the skin) for preventing and treating baldness; and treating circulation problems, toothache, eczema, and joint or muscle pain. It is also used for wound healing, in bath therapy, and as an insect repellent.
Spearmint - used for digestive disorders including gas, indigestion, nausea, diarrhea, upper gastrointestinal tract spasms, irritable bowel syndrome, bile duct and gallbladder swelling, and gallstones.
It is also used for sore throat, colds, headaches, toothaches, cramps, cancer and inflammation of respiratory tract. Some people use it as a stimulant, germ-killer, local pain-killer, and anti-spasm medication.
Spearmint is applied directly to the skin for swelling inside the mouth, arthritis, local muscle and nerve pain, and skin conditions including pruritus and urticaria.
Stevia - A popular herb that is a great substitute for sugar: 1 teaspoon of dried leaves is equivalent to 1/2 cup of sugar! Plants grow 1 to 2 ft. tall. Can also be brought indoors as a houseplant.
Sweet Woodruff - Medicinal Properties: Anodyne, antispasmodic, calmative, cardiac, diaphoretic, diuretic.
Uses: Beneficial for jaundice and recommended where a tendency toward gravel and bladder stones exists.
Yarrow - Yarrow Tea is a good remedy for severe colds, being most useful in the commencement of fevers. The infusion is made with 1 oz. of dried herb to 1 pint of boiling water, drunk warm. It may be sweetened. It is also said to relieve melancholy. Fresh leaves are chewed to relieve a toothache, but be aware that it has a bitterish, astringent, pungent taste.
A compress of yarrow has been used to staunch the flow of blood for hundreds of years. The Highlanders still make an ointment out of it to apply to wounds.
Disclaimer: The information contained on this site is not intended to replace the diagnosis, treatment, consultation and services of a qualified Medical Practitioner. All information presented is in summary form and intended only for informational purposes. Always seek immediate medical attention for any illness you may have and never disregard the advice from qualified Medical Practitioners as something you have read on this site (or related sites) could be misinterpreted.
Herbs have been used for hundreds of years to treat all manner of ailments; from gout to headaches. Let's look at the benefits of consuming these different herbs while we enjoy some wonderful tea blends.
Anise Hyssop (Hummingbird Mint) - Leaves and flowers are excellent for tea. The flowers are edible flowers and good in salads. Anise hyssop is an aromatic digestant and can be taken as a tea for respiratory problems such as coughs. Sip a cup of tea with a meal to prevent gas and bloating.
Bergamot - Abscess, acne, anxiety, boils, bronchitis, cold sores, colds, colic, fevers, flatulence, halitosis, insect bites, intestinal parasites, nervous tension, oily complexion, respiratory tract infections, sore throat, varicose veins.
Calendula - Calendula flower is used to prevent muscle spasms, start menstrual periods, and reduce fever. It is also used for treating sore throat and mouth, menstrual cramps, cancer, and stomach and duodenal ulcers.
Calendula is applied to the skin to reduce pain and swelling (inflammation) and to treat poorly healing wounds and leg ulcers. It is also applied to the skin (used topically) for nosebleeds, varicose veins, hemorrhoids, inflammation of the rectum (proctitis), and inflammation of the lining of the eyelid (conjunctivitis).
Chamomile - Recent and on-going research has identified chamomile's specific anti-inflammatory, anti-bacterial, anti-allergenic and sedative properties, validating its long-held reputation. Chamomile has been used for centuries in teas as a mild, relaxing sleep aid, treatment for fevers, colds, stomach ailments, and as an anti-inflammatory, to name only a few therapeutic uses.
Hibiscus - The fruit acids in hibiscus may work like a laxative. Some researchers think that other chemicals in hibiscus might be able to lower blood pressure; decrease spasms in the stomach, intestines, and uterus; and work like antibiotics to kill bacteria and worms.
Lavender - It does indeed appear to have antiseptic, anti-bacterial, anti-fungal, anti-inflammatory, anti-convulsive, and last but certainly not least, anti-depressant properties. Lavender is believed to be of benefit for a multitude of problems, including stress, anxiety, exhaustion, irritability, headaches, migraines, insomnia, depression, colds, digestion, flatulence, upset stomach, liver and gallbladder problems, nervousness, loss of appetite, and as a breath freshener and mouthwash.
Lemon Balm - Is considered useful with intestinal issues or cramps is due to the fact that it contains special oils which can help relax the muscles in the uterus, stomach, and bladder.
Marjoram - Tea made from the leaves or flowers is used for runny nose and colds in infants and toddlers, dry and irritating coughs, swollen nose and throat, and ear pain. Marjoram tea is also used for various digestion problems including poor appetite, liver disease, gallstones, intestinal gas, and stomach cramps.
Some women use marjoram tea for relieving symptoms of menopause, treating mood swings related to menstrual periods, starting menstruation, and promoting the flow of breast milk. Other uses include treating diabetes, sleep problems, muscle spasms, headaches, sprains, bruises and back pain. It is also used as a “nerve tonic” and a “heart tonic,” and to promote better blood circulation.
Rose Hips - In folk medicine, rose hips have a long history of being recommended for respiratory and digestive conditions, as well as a natural flavoring for teas and jams. Recent clinical studies show that rose hips might be beneficial for arthritis, diabetes and to prevent constipation and fluid retention; however, more research is needed to fully confirm these findings.
Rose hips are particularly high in vitamin C content, one of the richest plant sources available.
Rose hips contain plenty of lycopene, an important and strong antioxidant that is an integral part of low density lipoprotein (LDL) as well as of many cellular membranes. Lycopene in rose hips differs more in its isomer distribution than in other sources (tomatoes, pink grapefruit.
Rose hips also contain some vitamin A and B, essential fatty acids, and antioxidant flavonoids. A study of a rose hip preparation for treating rheumatoid arthritis concluded that there was a benefit, apparently due to both anti-inflammatory and anti-oxidant effects.Rose hips are used to help prevent colds and influenza.
Rosemary - Used for heartburn, intestinal gas (flatulence), liver and gallbladder complaints, and loss of appetite. It is also used for gout, cough, headache, high blood pressure, and reducing age-related memory loss.
Rosemary is used topically (applied to the skin) for preventing and treating baldness; and treating circulation problems, toothache, eczema, and joint or muscle pain. It is also used for wound healing, in bath therapy, and as an insect repellent.
Spearmint - used for digestive disorders including gas, indigestion, nausea, diarrhea, upper gastrointestinal tract spasms, irritable bowel syndrome, bile duct and gallbladder swelling, and gallstones.
It is also used for sore throat, colds, headaches, toothaches, cramps, cancer and inflammation of respiratory tract. Some people use it as a stimulant, germ-killer, local pain-killer, and anti-spasm medication.
Spearmint is applied directly to the skin for swelling inside the mouth, arthritis, local muscle and nerve pain, and skin conditions including pruritus and urticaria.
Stevia - A popular herb that is a great substitute for sugar: 1 teaspoon of dried leaves is equivalent to 1/2 cup of sugar! Plants grow 1 to 2 ft. tall. Can also be brought indoors as a houseplant.
Sweet Woodruff - Medicinal Properties: Anodyne, antispasmodic, calmative, cardiac, diaphoretic, diuretic.
Uses: Beneficial for jaundice and recommended where a tendency toward gravel and bladder stones exists.
Yarrow - Yarrow Tea is a good remedy for severe colds, being most useful in the commencement of fevers. The infusion is made with 1 oz. of dried herb to 1 pint of boiling water, drunk warm. It may be sweetened. It is also said to relieve melancholy. Fresh leaves are chewed to relieve a toothache, but be aware that it has a bitterish, astringent, pungent taste.
A compress of yarrow has been used to staunch the flow of blood for hundreds of years. The Highlanders still make an ointment out of it to apply to wounds.
Disclaimer: The information contained on this site is not intended to replace the diagnosis, treatment, consultation and services of a qualified Medical Practitioner. All information presented is in summary form and intended only for informational purposes. Always seek immediate medical attention for any illness you may have and never disregard the advice from qualified Medical Practitioners as something you have read on this site (or related sites) could be misinterpreted.
Tuesday, May 7, 2013
Herbal Teas on the Cheap: Part 17 - Grow, My Precious
My Plants for Spring/Summer 2013
Did I mention the fact that Lemon Verbena really does not like wet feet? Well, I managed to kill off my first one by not have good drainage in the pot that I planted it in. Everything else in the pot came back OK, but I was a bit upset about the Lemon Verbena. So upset, in fact, that I was scheming about taking a trip down to Sharon to see if Kraynak's still had some available. Well, I left work one day last week and decided to hit Stan's Garden Center near the office to see what they might carry. Wow, they have really expanded!
Stan's carries even more herbs and tons of flowers, bushes and trees! I was able to find the Lemon Verbena and bought two. These plants are supposed to grow up to 5 feet tall and have the most wonderful lemon scent! I also found Chocolate Mint, Peppermint, Orange Mint, Lemon Balm, Feverfew, Calendula, Sweet Fennel, Bee Balm, Globe Basil, Cinnamon Basil, and Sweet Woodruff! I couldn't believe my luck! It certainly saved me a trip to Sharon.
So, 14 plants later, I headed home. I love the smell of the Chocolate Mint, but the Peppermint has the most potent scent of all the mints. I think that I have enough mint to supply all the mint tea in Mill Village. My biggest problem now was that I ran out of pots to plant everything in! I was able to scrounge a few and get everything planted. Whew!
I have my first two tea garden tubs in about the same location on the deck. Both contain some mint, an English Lavender, one upright rosemary and one creeping rosemary. Weirdly enough, the rosemary in one of the tubs is wilting (both varieties) while the other is doing just fine. Everything else in the tub is fine as well. I am experimenting with moving the tub around to see if it is a sun issue. I water them both equally, so I am not sure what is going on. On the bright side, I have already started harvesting and drying some of the herbs! I will continuously harvest throughout the season, and hopefully Winter over the plants in the cellar for next year.
Growing Tea at Home
Although it is possible to grow your own tea at home, it takes at least three years before your tea plant is ready to harvest. If you are thinking that you can just pluck the leaves and enjoy a nice brew, think again. After harvesting, the tea leave require processing. White tea needs the least amount of processing while black tea requires the most. It is probably best for most people to purchase processed tea leaves from a supplier. My favorite supplier is Monterey Bay Spice Company (www.herbco.com) out of California.
For the brave souls who have not yet been swayed, check your local plant nursery for tea seeds, or look for them online. You will need a sandy, acidic soil that drains well in a medium-sized pot. You will also need some Sphagnum moss to mix in with the soil. If you are going to grow tea in a container this is important. Mix the moss into the soil and add your tea seeds. Place the pot in partial shade, otherwise, the tea bush will tend to grow more slowly. Make sure to give your plant plenty of water as it grows, but be careful in the beginning not to drown your seeds before they have a chance to spout. Good Luck!
Did I mention the fact that Lemon Verbena really does not like wet feet? Well, I managed to kill off my first one by not have good drainage in the pot that I planted it in. Everything else in the pot came back OK, but I was a bit upset about the Lemon Verbena. So upset, in fact, that I was scheming about taking a trip down to Sharon to see if Kraynak's still had some available. Well, I left work one day last week and decided to hit Stan's Garden Center near the office to see what they might carry. Wow, they have really expanded!
Stan's carries even more herbs and tons of flowers, bushes and trees! I was able to find the Lemon Verbena and bought two. These plants are supposed to grow up to 5 feet tall and have the most wonderful lemon scent! I also found Chocolate Mint, Peppermint, Orange Mint, Lemon Balm, Feverfew, Calendula, Sweet Fennel, Bee Balm, Globe Basil, Cinnamon Basil, and Sweet Woodruff! I couldn't believe my luck! It certainly saved me a trip to Sharon.
So, 14 plants later, I headed home. I love the smell of the Chocolate Mint, but the Peppermint has the most potent scent of all the mints. I think that I have enough mint to supply all the mint tea in Mill Village. My biggest problem now was that I ran out of pots to plant everything in! I was able to scrounge a few and get everything planted. Whew!
I have my first two tea garden tubs in about the same location on the deck. Both contain some mint, an English Lavender, one upright rosemary and one creeping rosemary. Weirdly enough, the rosemary in one of the tubs is wilting (both varieties) while the other is doing just fine. Everything else in the tub is fine as well. I am experimenting with moving the tub around to see if it is a sun issue. I water them both equally, so I am not sure what is going on. On the bright side, I have already started harvesting and drying some of the herbs! I will continuously harvest throughout the season, and hopefully Winter over the plants in the cellar for next year.
Growing Tea at Home
Although it is possible to grow your own tea at home, it takes at least three years before your tea plant is ready to harvest. If you are thinking that you can just pluck the leaves and enjoy a nice brew, think again. After harvesting, the tea leave require processing. White tea needs the least amount of processing while black tea requires the most. It is probably best for most people to purchase processed tea leaves from a supplier. My favorite supplier is Monterey Bay Spice Company (www.herbco.com) out of California.
For the brave souls who have not yet been swayed, check your local plant nursery for tea seeds, or look for them online. You will need a sandy, acidic soil that drains well in a medium-sized pot. You will also need some Sphagnum moss to mix in with the soil. If you are going to grow tea in a container this is important. Mix the moss into the soil and add your tea seeds. Place the pot in partial shade, otherwise, the tea bush will tend to grow more slowly. Make sure to give your plant plenty of water as it grows, but be careful in the beginning not to drown your seeds before they have a chance to spout. Good Luck!
Herbal Teas on the Cheap: Part 12 - Sweet Woodruff
Sweet Woodruff is seldom cultivated these days. Rather it is gathered from the woods where is grows in the partial shade of the forest canopy. It produced little white flowers in May and June with bright green slender leaves growing in successive, star-like whorls beneath them.
Sweet woodruff herb was originally grown for the fresh smell the leaves give off and was used as a kind of air freshener. It also has some medicinal uses, though as always you should check with a doctor before using any medical herb. It is also an edible plant that is said to taste somewhat of vanilla.
Growing Sweet Woodruff
Sweet woodruff should be planted in a shady area in moist, well-drained soil, rich in organic material. It will grow in zones 4 through 8. Sweet woodruff grows 6" to 12" tall and spreads by runners. It can quickly get out of control in the right environment. Care should be taken when planting to choose a location that you would not mind seeing naturalized by sweet woodruff.
Sweet woodruff is most often propagated by division. You can dig up clumps from an established patch and transplant them. Sweet woodruff can also be propagated by seed. Sweet woodruff seeds can be planted directly into the soil in the spring or can be started indoors up to 10 weeks before your area’s last frost date.
To direct sow sweet woodruff, in early spring simply spread the seeds over the area that you wish to grow them and lightly cover the area with sifted soil or peat moss. Then water the area.
Benefits
It acts as an anodyne for migraine and neuralgia, and as a calmative for nervous conditions such as restlessness, depression, insomnia, and hysteria. The tea relieves stomach pain, improves appetite, regulates heart activity, and is a diuretic. Old timers state it was used against the plague.It is sometimes used to improve the taste of mixed herb teas. Externally, helps heal wounds.
Formulas or Dosages: Infusion: Use 2 tsp. dried herb or 2 tea bags to 1 cup boiling water; take 1/2 to 1 cup per day.
Harvesting, Drying and Storing
The aromatic intensity of woodruff intensifies when it is dried, making it a popular addition to sachets and potpourris. The leaves are used to flavor teas and cold fruit drinks. The flowers (usually fresh) are used in the preparation of May wine (called "Maiwein" or "Maibowle" in German), which is a punch made from white wine flavored with woodruff, orange and pineapple and sweetened with a little sugar.
Harvest the flowers at their peak for making May wine. Harvest the leaves and dry on racks or in your dehydrator. Store in an air tight container in a cool, dark place until ready to use.
Important: Be careful when harvest wild plants. You need to be extremely careful and sure of your identification of the plants you intend to harvest for consumption. If you are not absolutely certain, do not harvest from the wild!
Sweet woodruff herb was originally grown for the fresh smell the leaves give off and was used as a kind of air freshener. It also has some medicinal uses, though as always you should check with a doctor before using any medical herb. It is also an edible plant that is said to taste somewhat of vanilla.
Growing Sweet Woodruff
Sweet woodruff should be planted in a shady area in moist, well-drained soil, rich in organic material. It will grow in zones 4 through 8. Sweet woodruff grows 6" to 12" tall and spreads by runners. It can quickly get out of control in the right environment. Care should be taken when planting to choose a location that you would not mind seeing naturalized by sweet woodruff.
Sweet woodruff is most often propagated by division. You can dig up clumps from an established patch and transplant them. Sweet woodruff can also be propagated by seed. Sweet woodruff seeds can be planted directly into the soil in the spring or can be started indoors up to 10 weeks before your area’s last frost date.
To direct sow sweet woodruff, in early spring simply spread the seeds over the area that you wish to grow them and lightly cover the area with sifted soil or peat moss. Then water the area.
Benefits
It acts as an anodyne for migraine and neuralgia, and as a calmative for nervous conditions such as restlessness, depression, insomnia, and hysteria. The tea relieves stomach pain, improves appetite, regulates heart activity, and is a diuretic. Old timers state it was used against the plague.It is sometimes used to improve the taste of mixed herb teas. Externally, helps heal wounds.
Formulas or Dosages: Infusion: Use 2 tsp. dried herb or 2 tea bags to 1 cup boiling water; take 1/2 to 1 cup per day.
Warning: Consumption of large quantities can produce symptoms of poisoning, including dizziness and vomiting. Do not use this remedy if you are taking conventional medicine for circulatory problems or if you are pregnant.
Harvesting, Drying and Storing
The aromatic intensity of woodruff intensifies when it is dried, making it a popular addition to sachets and potpourris. The leaves are used to flavor teas and cold fruit drinks. The flowers (usually fresh) are used in the preparation of May wine (called "Maiwein" or "Maibowle" in German), which is a punch made from white wine flavored with woodruff, orange and pineapple and sweetened with a little sugar.
Harvest the flowers at their peak for making May wine. Harvest the leaves and dry on racks or in your dehydrator. Store in an air tight container in a cool, dark place until ready to use.
Subscribe to:
Posts (Atom)